What Actually Happened to the Bastille Day Celebration in France?

On July 14, France celebrated Bastille Day with fireworks and a large military parade. The ceremonial marked the anniversary of the storming of a large fortress holding political prisoners, a sign of the French Revolution in Paris in 1789.

At that time, France faced a long drought that resulted in a lack of food supply while being squeezed by high taxes, as a solution to Louis XVI's debt. The tyrant at that time was indeed heating up.

Louis XVI, who was worried about trying to quell a political revolution that was at the time boiling. However, the revolutionary army took the fight with the invasion to loot weapons.

On July 14, 1789, marches were made to the Hôtel des Invalides to loot firearms and cannons from revolutionary forces.

In addition, there was also an invasion of the Bastille prison to pillage ammunition and hunt for gunpowder. The hunt for gunpowder, was originally the main reason for the invasion of the Bastille - not the release of political prisoners.

Deadly fighting took place in Bastille, even the prison governor and his officers were beheaded. This is a side effect of a chaotic rebellion and not its main intention.

"When there was news at Versailles that people had invaded the Bastille, the royal family thought that this was a disaster because people were out of control," Edelstein told the Times website.

Louis XVI asked the French duke that night whether the Bastille invasion was a rebellion? then the Duke replied, "No, Sire, a revolution."

The event strengthened the political significance of the revolution and the idea of ​​invading Bastille as a demonstration against political tyranny, not violence. Feudalism was abolished in August since then.

A year later, France hosted the Fête de la Fédération on July 14 to celebrate France's constitutional monarchy and to honor France's newly discovered unity.

That union, known as the French Revolution.

July 14 will not be considered an official holiday until nearly a century later.

"If there is a shot that sounds' round the world," said Edelstein, "that's when Paris drops Bastille."

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Naps Can Bring 5 Health Benefits for the Body, One is Good for the Brain!

Sleep is one of the activities needed by the body. This is because sleep can give our body time to rest.

If we sleep well and have enough time, we will usually feel refreshed and energized when we wake up later.

The ideal time for sleep is at night after we finish various activities throughout the day.

However, sometimes there are also many people who sleep during the day, including children like us.

It turns out that napping also has various benefits for our health, lo. Anything? Come find out!

1. Help Overcome Early Aging

We have to sleep well in order to get good sleep quality.

Sleep helps rejuvenate the skin by producing growth hormones that can renew old cells.

Also Read: Here Are the 3 Weaknesses of Corona Virus, Know and Prevent the Infection!

 2. Helps Improve Performance

According to one study, naps increase mental and physical activity.

If friends exercise a lot, naps will help to recover and lead to better athletic performance.

Researchers also say that the ideal nap time should be between 20 to 40 minutes.

3. Helps Repair Cells

When we fall asleep, the body will restore itself.

It produces proteins that help repair damage that occurs to the body during the day such as stress and toxins.

Naps increase the production of growth hormone which is responsible for tissue repair and muscle damage.

4. Improve Memory

According to research, naps help improve overall brain function.

Researchers have found that naps help convert short-term memories into long-term memories by cleaning up the temporary storage area of ​​the brain to make room for new information.

5. Helps Lose Weight

Sleep deprivation can affect various hormones and lymph.

This hormone is responsible for appetite and when they are slightly damaged, it will make us eat more.

Short sleep helps maintain the balance of this hormone.

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The Nutrition Amount Is Reducing, Know Various Reasons to Avoid Buying Fruit and Vegetables that Have Been Cut

Fresh vegetables and fruit are nutritious and good for consumption every day.

In addition to fresh vegetables and fruit that can be found in markets and supermarkets, sometimes fruits and vegetables are also sold in the form of cut and packaged.

Have parents or friends ever bought cut fruit and vegetables sold in supermarkets?

By buying fruits and vegetables that have been cut it will be more practical when going to eat or process them.

But apparently the fruit and vegetables that have been cut are not as good as the fresh fruits and vegetables that we buy in one piece and not cut.

What distinguishes between fruits and vegetables that have been cut with fresh ones, huh?



1. The freshness is reduced

Fruits and whole vegetables have a freshness that is different from those sold in the form of cut, friends.

When friends buy vegetables or fruit that has been cut, the freshness will be reduced.

This is due to damage to fruit and vegetable cells due to the cutting process.

Well, this will cause a change in texture, taste, color, to the level of humidity.

Humidity of fruits and vegetables decreases because the water content in it will evaporate and come out when cut.

In addition, the cutting process can also reduce the shelf life of vegetables and fruit, friends.

2. Changes in Nutrition

In addition to causing fruits and vegetables to not be fresh, the nutrition of fruits and vegetables purchased in the form of cut will also change the amount of nutrition.

One of the things that is lost or reduced in the process of cutting fruits and vegetables is the water content.

Now, the reduced amount of water will affect the acid balance in vegetables and fruit.

As a result, the nutritional content of the fruits and vegetables sold in the cut form will also change, even reduced compared to fresh fruits and vegetables.

Not only that, some types of vitamins and minerals also cannot stand the heat, so that it can evaporate after fruit and vegetables are cut.

Examples of vitamins that can evaporate quickly are vitamin C.

3. Increase the risk of contamination

Some types of fruits and vegetables have a skin that must be peeled before consumption.

The function of this skin is to protect the flesh of fruits and vegetables from microorganism contamination.

Now, if the fruit and vegetables are sold in a state already cut, then the risk of microorganism contamination will increase.

These microorganisms can come from the cutting process and the temperature at which cut fruits and vegetables are stored before purchase.

Various microorganisms can still be increased even though fruits and vegetables are stored using a closed container and airtight.

Knives, cutting mats, containers used, until the hands of people who cut fruits and vegetables can be a way for microorganisms to move and make contaminated fruits and vegetables.

This is why, it would be better if we buy fresh fruits and vegetables, then just cut it at home, right before it will eat or consume it.

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Aburrido de pan normal procesado? ¡Aquí hay 2 formas de hacer pan fresco en un menú especial para el desayuno!

¿A quién de tus amigos le gusta comer pan blanco?

El pan blanco se usa generalmente como menú de desayuno en casa o desayuno de caldo.

Además de la margarina untada y los meses, hay muchas otras formas de disfrutar el pan blanco como menú de desayuno, he aquí.

También podemos hacer un menú de pan frito lleno de fuentes de proteínas o vegetales, que es adecuado para el menú del desayuno.

Veamos dos formas de hacer pan blanco para que el menú del desayuno sea más especial. ¡Podemos convertirlo en panecillos fritos o en pan frito en conserva!

Panecillos Fritos

 Cómo hacer pan blanco en panecillos fritos

Ingredientes del panecillo:

14 piezas de pan blanco, quitan la piel, muelen un poco para que sea más delgado y fácil de enrollar

700 ml de aceite para freír

Untar o Relleno:

150 gramos de pollo molido

75 gramos de camarones molidos

1 cucharadita de salsa de pescado

2 claras de huevo

1 1/4 cucharadita de sal

1/4 cucharadita de pimienta molida

1/2 cucharadita de azúcar granulada

25 gramos de harina de sagú

2 cebollinos, finamente rebanados

1/2 cucharadita de aceite de sésamo

Material de teñido:

3 claras de huevo, agite suelto

Material de revestimiento:

200 gramos de sésamo

Cómo hacer panecillos de pan frito:

1. Para untar o rellenar, mezcle pollo molido, camarones molidos, salsa de pescado, claras de huevo, sal, pimienta en polvo y azúcar. Amasar hasta que se distribuya uniformemente.

2. Agregue harina de sagú, cebollín y aceite de sésamo. Revuelva bien.

3. Toma un pedazo de pan. Aplicar suficiente relleno. Rodar

4. Cueza al vapor durante 15 minutos a fuego lento hasta que esté cocido.

5. Cortar 11/2 cm en trozos. Sumergir en clara de huevo. Enróllalo en sésamo.

6. Freír en aceite calentado a fuego medio hasta que esté amarillento.

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